Kwik Goal Ankle Speed Bands turn walking, running, jumping and shuffling into resistance work. The bands limit the player's steps, requiring them to move against resistance during these exercises.

Resistance for leg strength and lateral movement

The 16A1101 bands are designed to help players develop upper-leg strength, lateral agility and balance. Their ankle-level placement adds resistance to the movements used in a training session, including side-to-side shuffling.

Adjustable Velcro ankle bands allow you to change the fit and are designed to fit most players comfortably. An included carry bag keeps the bands together for transport to the field and storage after training.

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Product Details

• Model 16A1101
• Adjustable Velcro ankle bands
• Designed to fit most players comfortably
• Limits steps to add resistance during walking, running, jumping and shuffling
• Designed for upper-leg strength, lateral agility and balance work
• Carry bag included

Fit notes

The ankle bands have adjustable Velcro closures. The design fits most players, with the closure providing adjustment around the ankle.

FAQs

What movements can I use the bands for?

The bands add resistance to walking, running, jumping and shuffling by limiting your steps.

Can I adjust the ankle fit?

Yes. The ankle bands have adjustable Velcro closures and are designed to fit most players comfortably.

Is a storage bag included?

Yes. A carry bag comes with the bands for transport and storage.

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